Lucas Niermeyer 15:18 row
3,312
Meters
15:18.8
Time
2:18.7
Pace
190
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 112 |
January 05, 2026 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.8 | 3,312 | 2:18.7 | 131 | 744 | 190 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 756 | 63 | 30 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 32 |
| 15:18.8 | 50 | 3:08.0 | 53 | 382 | 2 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.