Lucas Niermeyer 15:13 row
3,318
Meters
15:13.6
Time
2:17.6
Pace
192
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 541 |
| Drag Factor | 110 |
December 29, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.6 | 3,318 | 2:17.6 | 134 | 756 | 192 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 37 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 36 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 35 |
| 15:13.6 | 39 | 2:54.3 | 66 | 264 | 1 | 13 |
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Workout Graph
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