Lucas Niermeyer 10:19 row
2,212
Meters
10:19.6
Time
2:20.0
Pace
127
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 364 |
| Drag Factor | 115 |
December 25, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.6 | 2,212 | 2:20.0 | 127 | 737 | 127 | 30 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 36 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 36 |
| 10:19.6 | 50 | 3:16.0 | 46 | 367 | 2 | 18 |
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