Dave Waters 2x500m/1:00r row
1,000
Meters
5:41.6
Time
2:50.8
Pace
51
Calories
122
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 7:41.6 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 123 |
October 23, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,000 | 2:50.8 | 70 | 537 | 28 | 122 |
| 2:48.8 | 500 | 2:48.8 | 73 | 554 | 29 | 121 |
| 2:52.9 | 500 | 2:52.9 | 68 | 520 | 28 | 123 |
| r35 |
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Workout Graph
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