Dave Waters 2x500m/1:00r row
1,000
Meters
5:13.0
Time
2:36.5
Pace
52
Calories
137
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044 |
| Overall Time | 7:13.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 129 |
August 29, 2026 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,000 | 2:36.5 | 91 | 598 | 29 | 137 |
| 2:37.3 | 500 | 2:37.3 | 90 | 595 | 29 | 134 |
| 2:35.7 | 500 | 2:35.7 | 93 | 601 | 29 | 140 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.