Dave Waters 5:33 row

1,116

Meters

5:33.6

Time

2:29.4

Pace

61

Calories

152

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate31
Stroke Count175
Drag Factor124

February 19, 2026 22:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:33.6 1,116 2:29.4 105 660 61 31 152
5:00.0 1,012 2:28.2 107 669 56 32 154
5:33.6 104 2:41.5 83 585 5 27 151

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Workout Graph

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