Jose Neto 2:10 row
450
Meters
2:10.5
Time
2:25.0
Pace
25
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 78 |
September 01, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.5 | 450 | 2:25.0 | 115 | 689 | 25 | 27 | 105 |
| 2:10.5 | 451 | 2:24.6 | 116 | 689 | 25 | 27 | 105 |
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Workout Graph
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