Kasper Hartø 20000m BikeErg
20,000
Meters
41:54.9
Time
2:05.7
Pace
633
Calories
112
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 70 |
| Revolution Count | 2957 |
| Power/kg | 1.44 |
| Drag Factor | 105 |
October 22, 2026 06:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:54.9 | 20,000 | 2:05.7 | 176 | 906 | 633 | 70 | 112 |
| 10:32.6 | 5,000 | 2:06.5 | 173 | 893 | 157 | 70 | 109 |
| 10:25.4 | 10,000 | 2:05.0 | 179 | 915 | 159 | 71 | 111 |
| 10:26.0 | 15,000 | 2:05.2 | 178 | 914 | 159 | 71 | 114 |
| 10:30.9 | 20,000 | 2:06.1 | 174 | 901 | 158 | 70 | 114 |
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Workout Graph
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