Kasper Hartø 20000m BikeErg
20,000
Meters
40:17.6
Time
2:00.8
Pace
660
Calories
122
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 72 |
| Revolution Count | 2922 |
| Power/kg | 1.62 |
| Drag Factor | 109 |
October 19, 2026 06:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:17.6 | 20,000 | 2:00.8 | 198 | 982 | 660 | 72 | 122 |
| 10:17.3 | 5,000 | 2:03.4 | 186 | 938 | 161 | 71 | 111 |
| 10:03.8 | 10,000 | 2:00.7 | 199 | 983 | 165 | 73 | 121 |
| 10:00.2 | 15,000 | 2:00.0 | 202 | 995 | 166 | 73 | 126 |
| 9:56.4 | 20,000 | 1:59.2 | 206 | 1014 | 168 | 74 | 131 |
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Workout Graph
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