Kasper Hartø 20000m BikeErg
20,000
Meters
41:36.4
Time
2:04.8
Pace
638
Calories
116
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 70 |
| Revolution Count | 2951 |
| Power/kg | 1.48 |
| Drag Factor | 105 |
October 16, 2026 06:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:36.4 | 20,000 | 2:04.8 | 180 | 920 | 638 | 70 | 116 |
| 10:33.1 | 5,000 | 2:06.6 | 172 | 892 | 157 | 70 | 111 |
| 10:21.0 | 10,000 | 2:04.2 | 183 | 927 | 160 | 71 | 116 |
| 10:18.8 | 15,000 | 2:03.7 | 185 | 936 | 161 | 72 | 118 |
| 10:23.6 | 20,000 | 2:04.7 | 180 | 923 | 160 | 71 | 119 |
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Workout Graph
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