Kasper Hartø 20000m BikeErg
20,000
Meters
40:55.8
Time
2:02.7
Pace
649
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 71 |
| Revolution Count | 2938 |
| Power/kg | 1.55 |
| Drag Factor | 107 |
October 13, 2026 06:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:55.8 | 20,000 | 2:02.7 | 189 | 951 | 649 | 71 | 120 |
| 10:24.9 | 5,000 | 2:04.9 | 179 | 921 | 160 | 70 | 112 |
| 10:14.1 | 10,000 | 2:02.8 | 189 | 949 | 162 | 72 | 117 |
| 10:12.7 | 15,000 | 2:02.5 | 190 | 951 | 162 | 72 | 124 |
| 10:04.2 | 20,000 | 2:00.8 | 198 | 983 | 165 | 73 | 130 |
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Workout Graph
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