Kasper Hartø 20000m BikeErg
20,000
Meters
40:28.5
Time
2:01.4
Pace
657
Calories
123
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 72 |
| Revolution Count | 2949 |
| Power/kg | 1.6 |
| Drag Factor | 106 |
October 12, 2026 06:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:28.5 | 20,000 | 2:01.4 | 195 | 973 | 657 | 72 | 123 |
| 10:22.3 | 5,000 | 2:04.4 | 182 | 925 | 160 | 71 | 112 |
| 10:07.7 | 10,000 | 2:01.5 | 195 | 971 | 164 | 73 | 122 |
| 10:00.6 | 15,000 | 2:00.1 | 202 | 995 | 166 | 74 | 128 |
| 9:57.9 | 20,000 | 1:59.5 | 205 | 1005 | 167 | 74 | 132 |
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Workout Graph
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