Kasper Hartø 20000m BikeErg
20,000
Meters
41:46.8
Time
2:05.3
Pace
635
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 70 |
| Revolution Count | 2966 |
| Power/kg | 1.46 |
| Drag Factor | 104 |
October 07, 2026 06:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:46.8 | 20,000 | 2:05.3 | 178 | 911 | 635 | 70 | 121 |
| 10:32.2 | 5,000 | 2:06.4 | 173 | 894 | 157 | 70 | 119 |
| 10:23.3 | 10,000 | 2:04.6 | 181 | 924 | 160 | 71 | 119 |
| 10:27.9 | 15,000 | 2:05.5 | 177 | 905 | 158 | 71 | 122 |
| 10:23.5 | 20,000 | 2:04.7 | 180 | 923 | 160 | 71 | 127 |
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Workout Graph
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