Kasper Hartø 20000m BikeErg
20,000
Meters
41:54.5
Time
2:05.7
Pace
633
Calories
112
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 70 |
| Revolution Count | 2964 |
| Power/kg | 1.44 |
| Drag Factor | 104 |
September 30, 2026 06:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:54.5 | 20,000 | 2:05.7 | 176 | 906 | 633 | 70 | 112 |
| 10:29.6 | 5,000 | 2:05.9 | 175 | 903 | 158 | 71 | 105 |
| 10:26.3 | 10,000 | 2:05.2 | 178 | 913 | 159 | 71 | 111 |
| 10:29.1 | 15,000 | 2:05.8 | 176 | 904 | 158 | 71 | 114 |
| 10:29.5 | 20,000 | 2:05.9 | 175 | 903 | 158 | 71 | 120 |
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Workout Graph
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