Kasper Hartø 20000m BikeErg
20,000
Meters
40:51.6
Time
2:02.5
Pace
650
Calories
122
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 72 |
| Revolution Count | 2967 |
| Power/kg | 1.56 |
| Drag Factor | 104 |
September 28, 2026 06:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:51.6 | 20,000 | 2:02.5 | 190 | 954 | 650 | 72 | 122 |
| 10:27.2 | 5,000 | 2:05.4 | 177 | 906 | 158 | 71 | 109 |
| 10:12.4 | 10,000 | 2:02.4 | 190 | 958 | 163 | 73 | 119 |
| 10:08.6 | 15,000 | 2:01.7 | 194 | 970 | 164 | 73 | 126 |
| 10:03.5 | 20,000 | 2:00.7 | 199 | 984 | 165 | 74 | 134 |
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Workout Graph
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