Kasper Hartø 20000m BikeErg
20,000
Meters
42:28.6
Time
2:07.4
Pace
624
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 70 |
| Revolution Count | 2970 |
| Power/kg | 1.39 |
| Drag Factor | 104 |
September 26, 2026 09:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:28.6 | 20,000 | 2:07.4 | 169 | 881 | 624 | 70 | 120 |
| 10:38.8 | 5,000 | 2:07.7 | 168 | 873 | 155 | 70 | 116 |
| 10:31.2 | 10,000 | 2:06.2 | 174 | 901 | 158 | 71 | 120 |
| 10:37.4 | 15,000 | 2:07.4 | 169 | 881 | 156 | 70 | 122 |
| 10:41.1 | 20,000 | 2:08.2 | 166 | 870 | 155 | 70 | 124 |
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Workout Graph
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