현수 김 33:13 row
6,084
Meters
33:13.6
Time
2:43.8
Pace
317
Calories
145
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 571 |
| Drag Factor | 77 |
October 12, 2026 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:13.6 | 6,084 | 2:43.8 | 80 | 572 | 317 | 17 | 145 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 17 | 129 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 18 | 141 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 18 | 148 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 18 | 154 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 18 | 161 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 18 | 153 |
| 33:13.6 | 458 | 3:31.3 | 37 | 409 | 22 | 14 | 132 |
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Workout Graph
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