scott diego 7:05 row
1,590
Meters
7:05.2
Time
2:13.7
Pace
96
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 141 |
October 17, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,590 | 2:13.7 | 146 | 812 | 96 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 20 |
| 7:05.2 | 473 | 2:12.3 | 151 | 833 | 29 | 21 |
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Workout Graph
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