scott diego 5:15 row
1,014
Meters
5:15.5
Time
2:35.5
Pace
56
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 129 |
July 08, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,014 | 2:35.5 | 93 | 638 | 56 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 23 |
| 5:15.5 | 27 | 4:47.0 | 15 | 464 | 2 | 8 |
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Workout Graph
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