Tomas Sa 25:10 row
5,015
Meters
25:10.0
Time
2:30.5
Pace
278
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 125 |
February 13, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.0 | 5,015 | 2:30.5 | 103 | 662 | 278 | 21 | 128 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 21 | 113 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 22 | 127 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 129 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 22 | 132 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 23 | 134 |
| 25:10.0 | 26 | 3:12.3 | 49 | 360 | 1 | 13 | 134 |
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Workout Graph
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