Tomas Sa 26:09 row
5,016
Meters
26:09.0
Time
2:36.3
Pace
266
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 145 |
December 22, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.0 | 5,016 | 2:36.3 | 91 | 610 | 266 | 21 | 137 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 | 119 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 | 133 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 | 145 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 | 144 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 | 144 |
| 26:09.0 | 212 | 2:42.7 | 81 | 573 | 11 | 19 | 140 |
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Workout Graph
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