Paolo Palmini 11:21 row
2,027
Meters
11:21.7
Time
2:48.1
Pace
105
Calories
75
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 123 |
October 25, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.7 | 2,027 | 2:48.1 | 74 | 554 | 105 | 24 | 75 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 | 72 |
| 10:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 24 | 77 |
| 11:21.7 | 249 | 2:44.0 | 79 | 572 | 13 | 24 | 76 |
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Workout Graph
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