Paolo Palmini 5:35 row
1,014
Meters
5:35.8
Time
2:45.5
Pace
52
Calories
78
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 124 |
October 19, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.8 | 1,014 | 2:45.5 | 77 | 557 | 52 | 24 | 78 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 | 78 |
| 5:35.8 | 108 | 2:45.7 | 77 | 502 | 5 | 22 | 78 |
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Workout Graph
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