Paolo Palmini 10:43 row
2,024
Meters
10:43.5
Time
2:38.9
Pace
109
Calories
91
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 122 |
October 18, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.5 | 2,024 | 2:38.9 | 87 | 609 | 109 | 21 | 91 |
| 5:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 22 | 88 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 22 | 101 |
| 10:43.5 | 128 | 2:49.9 | 71 | 579 | 7 | 18 | 85 |
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