Paolo Palmini 10:00 row
1,927
Meters
10:00.0
Time
2:35.6
Pace
104
Calories
88
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 123 |
October 14, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,927 | 2:35.6 | 93 | 624 | 104 | 25 | 88 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 25 | 83 |
| 4:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 25 | 85 |
| 6:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 25 | 88 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 25 | 92 |
| 10:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 26 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.