Paolo Palmini 4:08 row
748
Meters
4:08.6
Time
2:46.1
Pace
39
Calories
83
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 124 |
October 14, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.6 | 748 | 2:46.1 | 76 | 564 | 39 | 26 | 83 |
| 4:08.6 | 749 | 2:45.9 | 77 | 564 | 39 | 26 | 83 |
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