Paolo Palmini 36:46 row
5,899
Meters
36:46.5
Time
3:07.0
Pace
300
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 89 |
August 31, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:46.5 | 5,899 | 3:07.0 | 54 | 489 | 300 | 24 | 123 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 24 | 122 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 24 | 118 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 24 | 123 |
| 20:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 25 | 131 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 25 | 125 |
| 30:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 25 | 125 |
| 35:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 23 | 122 |
| 36:46.5 | 252 | 3:31.3 | 37 | 439 | 13 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.