Paolo Palmini 3x2000m/2:30r row
6,000
Meters
27:56.2
Time
2:19.6
Pace
350
Calories
99
Heart Rate
| Rest Distance | 1,142 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,142 |
| Overall Time | 35:26.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 147 |
April 27, 2026 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 6,000 | 2:19.6 | 128 | 751 | 23 | 99 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 755 | 24 | 102 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 752 | 23 | 100 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 747 | 23 | 97 |
| r1,142 |
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Workout Graph
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