Paolo Palmini 59:23 row
12,009
Meters
59:23.3
Time
2:28.3
Pace
670
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 147 |
April 26, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:23.3 | 12,009 | 2:28.3 | 107 | 676 | 670 | 25 | 96 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 | 89 |
| 10:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 27 | 94 |
| 15:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 26 | 92 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 26 | 94 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 25 | 97 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 26 | 97 |
| 35:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 25 | 92 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 25 | 97 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 100 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 | 102 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 25 | 104 |
| 59:23.3 | 924 | 2:22.4 | 121 | 738 | 54 | 24 | 96 |
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