Paolo Palmini 26:26 row
5,008
Meters
26:26.6
Time
2:38.4
Pace
268
Calories
89
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 149 |
February 09, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.6 | 5,008 | 2:38.4 | 88 | 608 | 268 | 25 | 89 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 | 85 |
| 10:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 25 | 88 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 | 89 |
| 20:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 26 | 89 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 92 |
| 26:26.6 | 294 | 2:27.2 | 110 | 706 | 17 | 26 | 94 |
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Workout Graph
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