Paolo Palmini 15:10 row
3,026
Meters
15:10.9
Time
2:30.5
Pace
167
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 132 |
January 07, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.9 | 3,026 | 2:30.5 | 103 | 660 | 167 | 27 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 10:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 27 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 29 |
| 15:10.9 | 36 | 2:31.3 | 101 | 660 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.