Paolo Palmini 1:00:14 row
11,165
Meters
1:00:14.0
Time
2:41.8
Pace
594
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 150 |
January 01, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.0 | 11,165 | 2:41.8 | 83 | 591 | 594 | 25 | 106 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 24 | |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 | 122 |
| 15:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 24 | |
| 20:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 25 | 103 |
| 25:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 25 | 103 |
| 30:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 24 | |
| 35:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 25 | |
| 40:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 26 | 103 |
| 45:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 26 | 103 |
| 50:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 26 | 103 |
| 55:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 26 | 103 |
| 1:00:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 26 | 110 |
| 1:00:14.0 | 38 | 3:04.2 | 56 | 514 | 2 | 13 | 110 |
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Workout Graph
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