Thomas Dean 2x30:00/2:00r row
13,362
Meters
1:00:00.0
Time
2:14.7
Pace
806
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,401 |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 124 |
August 21, 2026 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,362 | 2:14.7 | 143 | 806 | 18 | |
| 30:00.0 | 6,680 | 2:14.7 | 143 | 806 | 18 | |
| 30:00.0 | 6,682 | 2:14.6 | 143 | 806 | 18 | |
| r39 |
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Workout Graph
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