Thomas Dean 4:40 row
1,006
Meters
4:40.6
Time
2:19.4
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 125 |
August 21, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,006 | 2:19.4 | 129 | 756 | 59 | 23 |
| 4:40.6 | 1,007 | 2:19.3 | 129 | 756 | 59 | 23 |
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