Nicolas Hernandez 48:36 row
10,018
Meters
48:36.2
Time
2:25.5
Pace
567
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1349 |
| Drag Factor | 130 |
October 16, 2026 02:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:36.2 | 10,018 | 2:25.5 | 114 | 699 | 567 | 27 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 29 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 27 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 27 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 28 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 27 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 28 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 28 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 28 |
| 48:36.2 | 740 | 2:26.0 | 112 | 716 | 43 | 26 |
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Workout Graph
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