Nicolas Hernandez 13:50 row
3,004
Meters
13:50.2
Time
2:18.1
Pace
179
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 219 |
October 09, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.2 | 3,004 | 2:18.1 | 133 | 776 | 179 | 27 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 840 | 70 | 27 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 27 |
| 13:50.2 | 830 | 2:18.6 | 131 | 766 | 49 | 27 |
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Workout Graph
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