Nicolas Hernandez 29:33 row
6,008
Meters
29:33.5
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 219 |
October 08, 2026 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:33.5 | 6,008 | 2:27.5 | 109 | 682 | 336 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 26 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 27 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 26 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 |
| 29:33.5 | 949 | 2:24.0 | 117 | 710 | 54 | 26 |
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Workout Graph
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