Nicolas Hernandez 28:13 row
6,009
Meters
28:13.6
Time
2:20.9
Pace
346
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 792 |
| Drag Factor | 132 |
March 12, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:13.6 | 6,009 | 2:20.9 | 125 | 730 | 346 | 28 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 28 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 29 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 29 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 28 |
| 28:13.6 | 686 | 2:21.1 | 125 | 728 | 40 | 27 |
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Workout Graph
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