Nicolas Hernandez 1:01:12 row
12,017
Meters
1:01:12.5
Time
2:32.8
Pace
657
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 1705 |
| Drag Factor | 158 |
December 26, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:12.5 | 12,017 | 2:32.8 | 98 | 644 | 657 | 27 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 26 |
| 10:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 28 |
| 15:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 27 |
| 20:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 28 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 28 |
| 30:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 27 |
| 35:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 28 |
| 40:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 28 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 29 |
| 50:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 29 |
| 55:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 28 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 1:01:12.5 | 235 | 2:34.2 | 95 | 744 | 15 | 26 |
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Workout Graph
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