Kieran Wynne 8x200m/1:00r row
1,600
Meters
5:46.8
Time
1:48.3
Pace
120
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,750 |
| Overall Time | 13:46.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 125 |
October 16, 2026 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,600 | 1:48.3 | 275 | 1245 | 25 | |
| 0:56.5 | 200 | 2:21.2 | 124 | 764 | 17 | |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 24 | |
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 24 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 26 | |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 28 | |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 27 | |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 29 | |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 29 | |
| r150 |
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Workout Graph
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