Kieran Wynne 30:09 row
7,260
Meters
30:09.7
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 632 |
| Drag Factor | 125 |
October 16, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.7 | 7,260 | 2:04.6 | 181 | 917 | 461 | 18 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 18 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 18 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 18 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 19 |
| 30:09.7 | 31 | 2:36.4 | 91 | 371 | 1 | 12 |
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Workout Graph
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