Kieran Wynne 5x200m/1:00r row
1,000
Meters
3:33.5
Time
1:46.7
Pace
75
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,083 |
| Overall Time | 8:33.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 123 |
September 23, 2026 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1264 | 26 | |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 24 | |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 27 | |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 27 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 28 | |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 27 | |
| r83 |
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Workout Graph
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