Kieran Wynne 2x500m/2:00r row
1,000
Meters
3:33.9
Time
1:46.9
Pace
75
Calories
| Rest Distance | 401 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,401 |
| Overall Time | 7:33.9 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 123 |
September 03, 2026 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1262 | 26 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1178 | 25 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1352 | 29 | |
| r401 |
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Workout Graph
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