Kieran Wynne 21:23 row
5,013
Meters
21:23.6
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 126 |
August 30, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.6 | 5,013 | 2:08.0 | 167 | 866 | 309 | 18 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 18 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 19 |
| 21:23.6 | 336 | 2:04.4 | 182 | 904 | 21 | 20 |
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Workout Graph
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