Kieran Wynne 5x0:30/0:30r row
739
Meters
2:30.0
Time
1:41.4
Pace
58
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 847 |
| Overall Time | 5:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 124 |
April 10, 2026 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 739 | 1:41.4 | 335 | 1392 | 28 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 24 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 30 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 28 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 28 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 30 | |
| r108 |
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