Kieran Wynne 11x1:00/1:00r row
3,237
Meters
11:00.0
Time
1:41.9
Pace
258
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,507 |
| Overall Time | 22:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 126 |
January 06, 2026 15:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 3,237 | 1:41.9 | 330 | 1407 | 27 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 25 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 28 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 28 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 28 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 28 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 28 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 28 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 28 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 28 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 29 | |
| r270 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.