Kieran Wynne 30:07 row
7,391
Meters
30:07.4
Time
2:02.2
Pace
479
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 17 |
| Stroke Count | 655 |
| Drag Factor | 127 |
December 29, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,391 | 2:02.2 | 191 | 954 | 479 | 17 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 18 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 18 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 19 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 19 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 18 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 20 |
| 30:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 9 |
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Workout Graph
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