Sylvain Boulard v1:00/2:00r...5 SkiErg
3,295
Meters
13:00.0
Time
1:58.3
Pace
219
Calories
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,298 |
| Overall Time | 23:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 40 |
| Stroke Count | 522 |
| Drag Factor | 63 |
August 26, 2026 20:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,295 | 1:58.3 | 211 | 1010 | 40 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 46 | |
| r: 2:00 | 291 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 40 | |
| r: 2:00 | 242 | |||||
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 38 | |
| r: 2:00 | 176 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 37 | |
| r: 2:00 | 148 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 55 | |
| r: 2:00 | 146 | |||||
| r1,003 |
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Workout Graph
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