Sylvain Boulard v2:30/0:30r...10 SkiErg
5,817
Meters
25:00.0
Time
2:08.9
Pace
353
Calories
| Rest Distance | 562 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,379 |
| Overall Time | 30:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 34 |
| Stroke Count | 851 |
| Drag Factor | 58 |
August 24, 2026 08:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,817 | 2:08.9 | 163 | 847 | 34 | |
| 2:30.0 | 581 | 2:09.0 | 163 | 840 | 34 | |
| r: 0:30 | 73 | |||||
| 2:30.0 | 587 | 2:07.7 | 168 | 864 | 34 | |
| r: 0:30 | 63 | |||||
| 2:30.0 | 585 | 2:08.2 | 166 | 864 | 36 | |
| r: 0:30 | 54 | |||||
| 2:30.0 | 555 | 2:15.1 | 142 | 768 | 34 | |
| r: 0:30 | 52 | |||||
| 2:30.0 | 588 | 2:07.5 | 169 | 864 | 35 | |
| r: 0:30 | 49 | |||||
| 2:30.0 | 581 | 2:09.0 | 163 | 840 | 35 | |
| r: 0:30 | 43 | |||||
| 2:30.0 | 579 | 2:09.5 | 161 | 840 | 34 | |
| r: 0:30 | 41 | |||||
| 2:30.0 | 581 | 2:09.0 | 163 | 840 | 32 | |
| r: 0:30 | 50 | |||||
| 2:30.0 | 584 | 2:08.4 | 165 | 864 | 34 | |
| r: 0:30 | 67 | |||||
| 2:30.0 | 595 | 2:06.0 | 175 | 888 | 33 | |
| r: 0:30 | 70 | |||||
| r562 |
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Workout Graph
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