Sylvain Boulard v1:00/2:00r...9 SkiErg
6,159
Meters
25:00.0
Time
2:01.7
Pace
400
Calories
154
Heart Rate
| Rest Distance | 1,872 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,031 |
| Overall Time | 43:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 39 |
| Stroke Count | 991 |
| Drag Factor | 91 |
March 11, 2026 16:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,159 | 2:01.7 | 194 | 967 | 39 | 154 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 | 113 | |
| r: 2:00 | 226 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 37 | 119 | |
| r: 2:00 | 223 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 39 | 162 | |
| r: 2:00 | 241 | ||||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 45 | 165 | |
| r: 2:00 | 188 | ||||||
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 39 | 167 | |
| r: 2:00 | 172 | ||||||
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 36 | 165 | |
| r: 2:00 | 176 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 35 | 163 | |
| r: 2:00 | 184 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 43 | 172 | |
| r: 2:00 | 178 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 51 | 166 | |
| r: 2:00 | 284 | ||||||
| r1,872 |
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Workout Graph
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